Back Relief Mat

Feel the Difference Where It Counts

The Newby Back Relief Mat is built to help relieve muscle tension and back pain by using a
simple, effective design. Whether you're looking to recover from a long day or reduce
chronic tension, this mat is made to help your body release stress naturally.

Product Features:

• Mat Base: Soft but supportive, it holds your body in the right position while applying
  consistent pressure.
• Large Pressure Ridges: Positioned along key areas to apply firm but gentle pressure
  along your spine and back muscles.
• Small Pressure Ridges: Fill in the gaps to reach smaller pressure points often missed
  by foam rollers or massage tools.
• Movable Ridge: Customizable and detachable for added relief where you need it
  most.

How It Works

Using the mat is simple:
Lie back, raise your legs over your head, and slowly roll back down while breathing out. This
movement applies gentle pressure to the spine, helping the vertebrae realign and muscles
release.
(Please see video demonstration for guidance.)

Note: Not everyone will be able to perform this movement. That’s okay—we want to be clear
about that. Even without the full roll, the mat still provides excellent passive relief when you
lie flat and allow gravity to work.